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http://feeds.feedburner.com/sciencedaily/RTni

Digital addiction increases loneliness, anxiety and depression

Study suggests ways to outsmart smart phones

Date:
April 11, 2018
Source:
San Francisco State University
Summary:
A new study finds that smartphone use can be similar to other types of substance use.
https://www.sciencedaily.com/releases/2018/04/180411161316.htm
Smartphones are an integral part of most people's lives, allowing us to stay connected and in-the-know at all times. The downside of that convenience is that many of us are also addicted to the constant pings, chimes, vibrations and other alerts from our devices, unable to ignore new emails, texts and images. In a new study published in NeuroRegulation, San Francisco State University Professor of Health Education Erik Peper and Associate Professor of Health Education Richard Harvey argue that overuse of smart phones is just like any other type of substance abuse.

 

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