Black History Month is a time to honor the legacy and contributions of African Americans across US history and society—from activists to pioneers to leaders in industry, science, culture, politics, and more. In 1926, American historian Carter G. Woodson, Ph.D. and the Association for the Study of Negro Life and History announced the second week of February to be “Negro History Week.” This week was chosen because it coincided with the birthdays of Abraham Lincoln (February 12) and Frederick Douglass (February 14). In 1976, as part of the nation’s bicentennial, the week was expanded to a month. Since then, US presidents have proclaimed February as National Black History Month.
The 2025 Black History Month theme is African Americans and Labor. The theme highlights the vital role African American workers, leaders, and innovators have played in shaping industries and advancing economic progress.
Source: HISTORY. (2025, January 30). Black History Month 2024: Facts, origins & quotes. Retrieved January 31, 2025,
Seasonal Affective Disorder (SAD) Awareness Month (SAD is often experienced in months with snow and freezing temperatures). Many people experience Seasonal Depression and aren't aware of it, finding themselves unmotivated and lonely due to the lack of daylight hours and the cold weather keeping them indoors for days. Checkout the National Institute of Mental Health's brochure on Seasonal Affective Disorder for more information.
